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©2016 BY MIKE SMITH DESIGNS.

10 TIPS TO INCREASE GYM PRODUCTIVITY

Today I want to break down the top ten tips to increase your gym productivity. Following these tips, you can be assured to not only be more productive but also enjoy your gym experience each time you train. Don’t forget to subscribe to the Mike Smith Fitness YouTube channel and comment / like / share/ if you enjoyed this episode! Thanks

 

TIP #1

FINDING A GYM THAT FITS YOUR STYLE

 

 

TIP #2

GYM WORTHY CLOTHING

https://neverquitperformance.com/collections/apparel

 

 

TIP #3

A PRODUCTIVE AND ENCOURAGING TRAINING PARTNER

AKA FELLOW GYM RAT

 

 

TIP #4

HEADPHONES AND WORKOUT PLAYLIST

(BLUETOOTH HEADPHONES ARE THE BEST)

 

 

TIP #5

STRUCTURED WORKOUT ROUTINE

 

TIP #6

SMELLING GOOD

 

 

TIP #7

WARMING UP AND MOBILITY

 

 

TIP #8

DON’T RUSH YOUR WORKOUTS

 

 

TIP #9

DO WHAT YOU ENJOY

 

 

TIP #10

EFFECTIVE PRE-WORKOUT PRODUCT 

https://neverquitperformance.com/collections/pre-workout/products/grind-pre-workout-madness

 

 

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