For those looking for 100% individual attention 1 on 1 personal training is the best way to go. Do you enjoy working out with a friend, relative, or co-worker? Try my 2 person group training. When you train with another person you receive a discount, making 2 person group training ideal for anyone on a budget. I train every one of my clients specifically for their individual goals. Want to lose body fat? Increase muscle? Compete in powerlifting? Step on a bodybuilding stage? Improve your skills in a specific sport? Build strength? Get faster? Feel healthier? Live longer? Prevent diseases associated with obesity? I specialize in each of these areas allowing me to make achieving your goals a reality while reducing the stress that typically comes with training. Choose between half hour and full hour training sessions.
*Personal Training is for local clients who can train in person with me. If you live out of state and want to work with me I offer full online coaching services. Checkout the online services tab above for more information.