INCLUDES THE FOLLOWING

  • 1 ON 1 CHECK INS IN-PERSON OR ONLINE FOR4 TOTAL WEEKS.
  • REVIEW YOUR DAILY TRACKING ON FAT SECRET AND OFFER CONSTRUCTIVE FEEDBACK, ADVICE, AND SUPPORT.
  • TROUBLESHOOT CONCERNS, STRUGGLES, AND FOOD TRIGGERS.
  • 4 WEEKS OF ADJUSTMENTS OF MACROS TO CONTINUE SUCCEEDING.
  • 4 WEEKS OF ADJUSTMENTS TO CARDIO WHEN NEEDED.
  • CONTINUED EDUCATION AND MOTIVATION.

 

 

IT IS YOUR RESPONSIBILITY TO CHECK IN WITH ME EACH WEEK FOR ESSENTIAL UPDATES TO YOUR MACRONUTRIENTS / CALORIES / AND CARDIO 

4 WEEKS NUTRITION COACHING

$150.00Price