February - 2017

THE BEST PRE-WORKOUT | 2017 EDITION

The truth is very few supplements are effective, mainly because the active ingredients are dosed extremely low to decrease manufacturing cos

10 TIPS TO INCREASE GYM PRODUCTIVITY

PEACE OUT WORLD GYM IT'S TIME TO OPEN MY OWN GYM

THE BEST PRE-WORKOUT | 2017 EDITION

SHOULDER PAIN REHAB PROGRAM | STRETCHES & MOBILITY FOR ALL SHOULDER PAIN AND IMPINGEMENT

HIGH VOLUME LEG WORKOUT PLUS SHOULDER INJURY FIX

SAVAGE SANTA TALKS ABOUT NEW YEARS RESOLUTIONS AND CHRISTMAS

WHAT IF SANTA SENT ELF ON THE SHELF INTO YOUR GYM TO JUDGE YOUR WORKOUTS?

THE MOST UNDERRATED POSTERIOR CHAIN EXERCISE YOU NEED TO DO

WHY I SWITCHED TO A STANDING DESK

MY TRIP TO COLORADO. LEGAL WEED AND MOUNTAIN GOATS

SHOULD WOMEN SHOW OFF THEIR BODIES? A VERY CONTROVERSIAL TOPIC